botanical slimming soft gel on the one hand to promote digestion

A lot of MM as a vegetarian habits, hoping to achieve weight loss goals. A recent medical study confirmed that vegetarian women are often vegetarian do not eat rice, not only will eat more fat, but also may be sick.

Eat only vegetables to eat eat more fat

Refused to eat meat, will result in insufficient intake of animal protein, complement beans and other vegetable protein, and its absorption and utilization are far less than animal protein. When complete vegetarian protein intake is insufficient, the body's protein, carbohydrates, fat will be an imbalance, decreased immunity, memory loss, anemia, indigestion would follow.

In addition, the vitamins and niacin due to the minimal intake of fat-soluble vitamins and absorb the lack of diarrhea that come, There will also be easy to feel sluggish, dermatitis raging. Rich in dietary fiber, fruits and vegetables, soybeans, grain, botanical slimming soft gel on the one hand to promote digestion, on the other hand, dietary fiber has a laxative effect, and played a promote bowel movements and reduce the intestinal contents through the intestinal tract time, and also shorten the defecation interval, too much dietary fiber will accelerate the discharge of the gastrointestinal tract of mineral nutrients and mineral nutrients, causing the body without absorption deficiencies already wastage.

The most important reason why many women are light to eat vegetables is thought to eat vegetables can lose weight and not lose weight when, in fact, eat vegetables, it is because vegetables easy oil-absorbing, but easier to absorb more oil, will sharpen fat. One gram of oil, about nine calories of heat; in one gram of protein, about 4 calories of heat; In contrast, the Komi rice, it was only 4 calories of heat. Therefore, only meat and veggies, do not eat, cause diet Petroleum, protein, heat surge, but fat.  

Long-term do not eat meat immunity will decline

Our botanical slimming soft gel weight loss of life, beneficial to humans of various trace elements are essential, no matter less what kind of elements for the body, means the potential danger! Nutrition is the material basis of human health and longevity. Nutritional quality is good or bad, and the number of how much a direct impact on human health, disease resistance and life length. The human diet needs more than just a comprehensive variety, but also to maintain a balanced diet. Meat food contains eight kinds of essential amino acids, more suitable for human digestion and absorption. And lysine content is higher, more conducive to supplement the lack of lysine in vegetable protein. Long-term do not eat animal protein can cause decreased immunity. Long vegan diet will make the body a lack of vitamin B12, calcium, iron, zinc and other trace elements, and that many adverse effects on the human body.

Vegetarian to lead to fertility decline

Many vegetarian affect female fertility study in Munich, Germany Muscat College Paulin most interesting conclusions. Of the Academy Professor Carl Baoke, will participate in the trial of healthy girls divided into two groups, one group in addition to eating a small amount of cheese and milk and other foods are all vegetarian; another group eating normal food. After the end of a six-week weight loss program, researchers found that, in a vegetarian diet to lose weight women, 78% of people stop ovulation physiological phenomenon, and almost the entire group of people than normal menstrual cycle time. However, in a group of normal eating botanical slimming soft gel, 67% of the women ovulation normal menstrual cycle did not change significantly.

The Carl Baoke professor's analysis that the decline of equal magnitude in the two sets of test weight, and under the conditions of their exercise, vegetarianism reason why a group of women to stop ovulation, contained in the food they eat protein is too small, resulting in hormone secretion disorders, menstrual cycle disorder. So that she inferred that the vegetarian cause reproductive dysfunction, or even seriously affect reproductive capacity.