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meizitang botanical slimming soft gel first day
Breakfast: get up early (around 7:00) 2 bags of green juice + a tablespoon
of honey + a cup of yogurt (adjusted together), warm water, fasting drink, a
boiled egg, about an hour wc toilet
Morning (around 9:30), half an apple
The lunch (about 11:30): barley porridge, a bowl of shrimp braised tofu
bowl of tomato
Afternoon Tea: (around 3:00): tea cup
Dinner (around 6:00): polenta bowl 1/4, papaya, milk cup
Before going to bed (around 10:00): One cup of green juice
Movement: 50 sit-ups, air pedal a bike 100
meizitang botanical slimming soft gel the next day
Breakfast: two bags of green juice + yogurt cup, two whole wheat toast,
a boiled egg
Morning: Kiwi one
Lunch: bowl of soup bowl of seaweed, fried bean sprouts and a small dish,
half bowl of rice
Afternoon tea: a cup of Pu'er tea
Dinner: salad, spinach, shrimp and winter melon soup bowl, cup of
yogurt
Bedtime: Green juice, a cup of
Sports: skipping 10 minutes, 50 sit-ups, air pedal a bike 100
meizitang botanical slimming soft gel on the third day
Breakfast: a cup of a bag of green juice + milk, oatmeal bowl of boiled
eggs a
Morning: Apple a
Lunch: fish head tofu soup bowl, a small dish of pork green pepper, barley
porridge, half a small bowl
Afternoon tea: tea cup kiwi a
Dinner: Green juice + yogurt cup, 1/4 papaya meal replacement
Sports: skipping 10 minutes, 50 sit-ups, air pedal a bike 100
meizitang botanical slimming soft gel fourth day
Breakfast: a bag of green juice + a tablespoon of honey, polenta bowl,
boiled eggs, one, a small dish of pickles
Morning: orange one
Lunch: pumpkin porridge bowl, a small dish of Fried Cabbage, a small dish
of steamed fish, tomato a
Afternoon tea: tea cup, a small banana a
Dinner: Green juice + milk cup cucumber, apple half
Sports: skipping 10 minutes, 60 sit-ups, air, bicycle pedal 120
meizitang botanical slimming soft gel fifth day
Breakfast: a bag of green juice + own freshly squeezed glass of orange
juice, boiled eggs, a bowl of barley porridge
Morning: banana a
Lunch: a small dish of mushrooms and tofu ravioli in a small bowl, kiwi
a
Dinner: green juice, yogurt cup tomato or orange one, radish soup bowl
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